Indian frankincense (Boswellia serrata)
Boswellia serrata
Ayurvedic Herbalism
Ayurvedic Herbalism

Indian frankincense

Boswellia serrata

Also known as Indian olibanum, salai guggul, shallaki, Shallaki, Kunduru, Susrava.

CoolingDryingTaste: AstringentTaste: BitterTaste: Sweet

Boswellia serrata is a moderate-sized deciduous tree with papery peeling bark that grows in the dry deciduous forests of central and peninsular India, from Rajasthan and Madhya Pradesh through Maharashtra to Andhra Pradesh and Odisha. The oleo-gum-resin tapped from the bark is Shallaki, the Indian frankincense, which Ayurveda values as a cooling resin for swollen, painful joints, for dysentery, and as a temple fumigant. Unlike its heating cousin Guggulu, Shallaki is described as cooling and astringent, which fits inflamed tissue rather than cold, stiff tissue.

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Anti-inflammatoryAnalgesicAntiarthriticChondroprotectiveAstringentAntidiarrhealVulneraryAntimicrobialExpectorantLeukotriene inhibitor

Indications what the tradition reached for it in

Specific indications

A middle-aged, overweight patient with hot, swollen, stiff knees that are worst in the morning and after rest, who cannot tolerate NSAIDs

Chronic loose stools with mucus and cramping in an inflammatory bowel pattern, where the patient also has aching joints

The asthmatic with sticky yellow mucus, chest tightness and a warm, congested chest who wants to reduce reliever use

Joint pain in a pitta or kapha patient for whom the heating resins like Guggulu feel too stimulating

Safety

Pregnancy: Use with care in pregnancy

The record lists 6 contraindications; open the plate in the library to read them in full.

In practice

The Ayurvedic physician uses Shallaki where there is shotha with heat: hot, swollen joints in sandhivata and amavata, bloody or mucous diarrhea, and inflamed wounds. It is given with warm water or in a decoction with Shunthi, Guduchi and Eranda for arthritis, and pairs well with Guggulu when the joint picture mixes cold stiffness with inflammation, the cooling resin tempering the heating one.

In Ayurveda

Rasa: kashaya (astringent), tikta (bitter), madhura (sweet). Virya: sheeta (cooling). Vipaka: katu (pungent). Guna: laghu (light), ruksha (dry). Dosha: pacifies kapha and pitta; in excess or in dry constitutions may aggravate vata. Karma: shothahara (reduces swelling); vedanasthapana (relieves pain); sandhaniya (promotes union of tissues); vranaropana (heals wounds); grahi (absorbs, binds the stool); kaphapittahara (reduces kapha and pitta); raktashodhana (purifies blood); kushthaghna (relieves skin disease); jvaraghna (relieves fever); dhupana (fumigant, purifies air). Classical indications: sandhivata (osteoarthritis); amavata (rheumatoid arthritis); atisara (diarrhea); pravahika (dysentery); jvara (fever); vrana (wounds and ulcers); kushtha (skin disease); shvasa (dyspnea); kasa (cough); arsha (hemorrhoids); raktapitta (bleeding disorders); mukharoga (mouth disease). The oleo-gum-resin that exudes from cuts in the bark is the drug: dried, purified by dissolving in warm water or decoction and straining, then given as churna, in kwatha, as a fumigant (dhupa) and in medicated oils and pastes for joints and wounds. The bark is decocted for diarrhea and as a mouthwash. Classical formulations: Shallaki churna, Shallaki kwatha, Shallaki guggulu (modern compound), Kunduru dhupa, Shallaki taila, Shallaki lepa, Standardized boswellic acid extract. Described in: Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, Bhavaprakasha Nighantu, Dhanvantari Nighantu, Raja Nighantu, Kaiyadeva Nighantu, Ayurvedic Pharmacopoeia of India.

Dosing as the sources wrote it

PreparationAs writtenMetric
Churna1-3 g purified resin powder twice daily with warm water1000-3000 mg
Kwatha50-100 mL decoction twice daily50-100 mL
Standardized extract300-500 mg extract two to three times daily with food300-500 mg
Lepa, topical5-10 g resin paste in oil applied to joints daily5000-10000 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Boswellia serrata is a moderate-sized deciduous tree with papery peeling bark that grows in the dry deciduous forests of central and peninsular India, from Rajasthan and Madhya Pradesh through Maharashtra to Andhra Pradesh and Odisha. The oleo-gum-resin tapped from the bark is Shallaki, the Indian frankincense, which Ayurveda values as a cooling resin for swollen, painful joints, for dysentery, and as a temple fumigant. Unlike its heating cousin Guggulu, Shallaki is described as cooling and astringent, which fits inflamed tissue rather than cold, stiff tissue.

Clinical Notes. The Ayurvedic physician uses Shallaki where there is shotha with heat: hot, swollen joints in sandhivata and amavata, bloody or mucous diarrhea, and inflamed wounds. It is given with warm water or in a decoction with Shunthi, Guduchi and Eranda for arthritis, and pairs well with Guggulu when the joint picture mixes cold stiffness with inflammation, the cooling resin tempering the heating one.

Ayurvedic Profile. Rasa: kashaya (astringent), tikta (bitter), madhura (sweet). Virya: sheeta (cooling). Vipaka: katu (pungent). Guna: laghu (light), ruksha (dry). Dosha: pacifies kapha and pitta; in excess or in dry constitutions may aggravate vata.

In formulas

Indian frankincense stands in 4 documented formulas in the library, among them Karpūrādyarka, Jīrakādi Modaka, Balā Taila, Balāguḍūcyādi Taila.

Often paired with

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