Sweet flag (Acorus calamus)
Acorus calamus
Western, Chinese and Ayurvedic herbalism
Western, Chinese and Ayurvedic herbalism

Sweet flag

Acorus calamus

Also known as calamus, myrtle grass, sweet sedge, Vacha, Ugragandha, Shadgrantha.

WarmingDryingTaste: PungentTaste: BitterTaste: AromaticTaste: Sweet

Vacha is the aromatic rhizome of a reed like marsh plant that grows in wet ground, pond margins and paddy edges through the Himalayan foothills, Kashmir, Manipur, the Gangetic plain and the wetter parts of the south, and is cultivated in Karnataka, Kerala and Tamil Nadu. The Indian plant is a tetraploid form whose oil is rich in beta-asarone, which sets it apart chemically from the European and North American sweet flags. Ayurveda treats Vacha as the foremost medhya for a dull, heavy mind and a slow tongue, a sharp warming bitter that opens the channels of the head, digestion and chest. Its very name means speech.

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Actions

Nervine stimulant and tonicAromatic bitterCarminativeAntispasmodicExpectorantAnticonvulsant (traditional)Sedative in moderate dose, stimulant in small doseEmetic in large doseAnthelminticDiureticAntimicrobialNervineAromaticStimulantAnti-inflammatoryAnalgesic

Indications what the tradition reached for it in

Specific indications

A heavy, foggy, kapha type patient whose mind is slow, whose digestion is sluggish and whose chest is full of loose mucus

A child who is late to talk or speaks indistinctly, given a trace of the powder with honey in the classical way

Gas, distension and colicky pain after meals in a cold, damp digestion that calls for a pungent aromatic bitter

Dull frontal headache with blocked sinuses that clears when a pinch of the powder is used as snuff

Safety

Low dose botanical. Used in drop doses in the classical practice; not a plant to dose freely.

Pregnancy: Not for use in pregnancy

Breastfeeding: Avoid during lactation; the asarones pass into milk in animal studies and there is no human safety data.

The record lists 10 contraindications; open the plate in the library to read them in full.

In practice

The Ayurvedic practitioner uses Vacha where kapha clouds the mind and clogs the body: sluggish thinking, poor recall, heaviness after eating, sticky mucus in the chest and throat, and the flat affect that goes with these.

In Ayurveda

Rasa: katu (pungent), tikta (bitter). Virya: ushna (heating). Vipaka: katu (pungent). Guna: laghu (light), tikshna (sharp, penetrating). Dosha: pacifies kapha and vata; aggravates pitta in excess. Prabhava: medhya and vak-shuddhikara: sharpens the mind and clears speech beyond what its taste and potency would predict. Karma: medhya (promotes intellect and memory); vak-shuddhikara (clears and strengthens speech); deepana (kindles digestion); pachana (digests ama); kaphahara (clears kapha and mucus); vatanulomana (regulates the movement of vata); krimighna (anthelmintic); mutrala (diuretic); kanthya (benefits the throat and voice); unmadahara (relieves mental disturbance); apasmarahara (relieves seizure disorders); shothahara (reduces swelling); vamaka (emetic in large doses); rasayana for the nervous system in children. Classical indications: apasmara (epilepsy and seizure disorders); unmada (psychosis and severe mental disturbance); smritinasha (loss of memory); vak-dosha (speech disorders, delayed speech in children); agnimandya (weak digestion); adhmana and anaha (bloating and distension); shula (abdominal colic); kasa and shvasa (cough and dyspnea); krimi (worms); jvara (fever); mutrakrichra (painful urination); shotha (swelling); shiroroga (headache and heaviness of the head, as nasya). The dried rhizome is used as churna with honey, as kwatha, in medicated ghrita and taila, and as a fine powder for nasya and for external paste on joints and swellings. In the classical pediatric practice a tiny amount rubbed with honey is given to infants to promote speech and intellect. Vacha is also a common ingredient of fermented arishtas for the nervous system. Classical formulations: Vacha churna, Saraswatarishta, Sarasvata churna, Vachadi churna, Vachadi ghrita, Vachalashunadi taila, Brahmi ghrita. Described in: Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, Bhavaprakasha Nighantu, Dhanvantari Nighantu, Raja Nighantu, Kaiyadeva Nighantu, Sharngadhara Samhita, Ayurvedic Pharmacopoeia of India.

Dosing as the sources wrote it

PreparationAs writtenMetric
Churna0.25-1 g powdered rhizome once or twice daily with honey250-1000 mg
Kwatha30-60 mL decoction once or twice daily30-60 mL
Arishta12-24 mL Saraswatarishta twice daily after food12-24 mL
Nasya, snuff0.1-0.25 g fine powder as snuff once daily100-250 mg
Kalka, topical5-10 g paste in oil applied to joints or abdomen5000-10000 mg
Rhizome 1-3 g as an infusion three times daily1000-3000 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Vacha is the aromatic rhizome of a reed like marsh plant that grows in wet ground, pond margins and paddy edges through the Himalayan foothills, Kashmir, Manipur, the Gangetic plain and the wetter parts of the south, and is cultivated in Karnataka, Kerala and Tamil Nadu. The Indian plant is a tetraploid form whose oil is rich in beta-asarone, which sets it apart chemically from the European and North American sweet flags. Ayurveda treats Vacha as the foremost medhya for a dull, heavy mind and a slow tongue, a sharp warming bitter that opens the channels of the head, digestion and chest. Its very name means speech.

Clinical Notes. The Ayurvedic practitioner uses Vacha where kapha clouds the mind and clogs the body: sluggish thinking, poor recall, heaviness after eating, sticky mucus in the chest and throat, and the flat affect that goes with these.

Action and Therapy. Carminative, sialagogue, excitant, and slightly tonic. Useful as ‘breath perfume,” and in flatulent colic, atonic dyspepsia, feebleness of the digestive organs; and in the form of syrup as an agreeable vehicle for less pleasant medicines. The fresh root shaved thin, transversely, may be candied by boiling in syrup, draining, and allowing it to dry. In this form it is a delicious confection. Calamus may also be given in the form of a syrup or by adding the specific medicine to the required amount of simple syrup.

Properties and Uses. The root is stimulating and moderately relaxing, and quite pungent. It is called aromatic. It is rather pleasant to the taste; warms the stomach, aids the expulsion of flatus, and relieves cramps and colics.

Drawn from Cook's Physio-Medical Dispensatory; King's American Dispensatory, 18th edition (Felter and Lloyd); Felter's Eclectic Materia Medica, Pharmacology and Therapeutics, and the Bountiful Herbs editorial.

In formulas

Sweet flag stands in 42 documented formulas in the library, among them Ayaskṛti, Aravindāsava, Aśvagandhādyariṣṭa, Sārasvatāriṣṭa, Brāhma Rasāyana, Maha Yogarāja Guggulu.

Often paired with

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