Long pepper (Piper longum)
Piper longum
Chinese and Ayurvedic herbalism
Chinese and Ayurvedic herbalism

Long pepper

Piper longum

Also known as Indian long pepper, pippali, Pippali, Magadhi, Krishna.

WarmingMoisteningTaste: PungentTaste: Sweet

Piper longum is a slender climbing vine of the pepper family native to the hot, humid forests of the Western Ghats, Assam and the eastern Himalayan foothills, and widely cultivated in Kerala, Tamil Nadu and Andhra Pradesh. The dried unripe fruiting spikes, which look like small catkins, are the Pippali of the classical texts: a pungent, mildly heating stimulant of digestion and respiration that stands beside black pepper and ginger in Trikatu. Unusually for a pungent spice its post-digestive effect is sweet, which is why the texts allow it as a rasayana in long courses.

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Actions

Digestive stimulantCarminativeExpectorantBronchodilator (mild)Bioavailability enhancerCirculatory stimulantAnthelminticAntimicrobialHepatoprotectiveImmunomodulatorDigestive tonicStimulantAnti-inflammatoryAntioxidantAphrodisiacRejuvenative

Indications what the tradition reached for it in

Specific indications

A cold, heavy patient with a chronic productive cough, thick white mucus and no appetite, worse in damp weather

The kapha type whose digestion has slowed to a crawl, with a coated tongue, bloating after every meal and a tendency to gain weight

A wasted, chronically ill patient whose fever lingers and who cannot absorb what they eat

Any formula for a vata or kapha patient that needs a warming carrier to drive the other herbs deeper

Safety

Pregnancy: Pregnancy Caution

Breastfeeding: Lactation (source flag notSafeInLactation)

The record lists 7 contraindications; open the plate in the library to read them in full.

In practice

Pippali is the Ayurvedic physician's tool for kapha in the chest and cold in the gut. For cough and asthma the powder is licked with honey, or given as Sitopaladi churna with ghee, which opens the airways and thins sputum without the drying harshness of black pepper.

In Ayurveda

Rasa: katu (pungent). Virya: anushna (mildly heating; some texts say ushna for the dried fruit and sheeta for the fresh). Vipaka: madhura (sweet). Guna: laghu (light), snigdha (unctuous), tikshna (sharp). Dosha: pacifies vata and kapha; aggravates pitta when overused. Prabhava: rasayana when taken in the Vardhamana (incremental) method. Karma: deepana (kindles digestion); pachana (digests ama); rasayana (rejuvenative); vrishya (aphrodisiac); kasahara (relieves cough); shvasahara (relieves dyspnea); krimighna (anthelmintic); yogavahi (carries other drugs, enhances their action); medhya (supports intellect); pleehaghna (reduces enlarged spleen). Classical indications: kasa (cough); shvasa (asthma, dyspnea); agnimandya (weak digestion); ajirna (indigestion); jvara (fever, especially chronic); pleeha vriddhi (splenomegaly); udara roga (abdominal diseases); krimi (worms); arsha (hemorrhoids); kshaya (wasting); grahani (malabsorption). The immature dried fruiting spike is the drug of commerce, powdered alone or in Trikatu, decocted in milk (kshirapaka), fermented into Pippalyasava, and given in honey for cough. The root, Pippalimula, is a separate drug that is more heating and used for digestion and vata. Classical formulations: Trikatu churna, Pippalyasava, Sitopaladi churna, Chyawanprash, Vardhamana pippali rasayana, Chitrakadi vati, Dashamularishta, Pippali churna. Described in: Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, Bhavaprakasha Nighantu, Dhanvantari Nighantu, Raja Nighantu, Sharngadhara Samhita, Ayurvedic Pharmacopoeia of India.

Dosing as the sources wrote it

PreparationAs writtenMetric
Churna0.5-1 g powdered fruit twice daily with honey or warm water500-1000 mg
Kshirapaka50-100 mL milk decoction daily50-100 mL
Asava12-24 mL twice daily after food12-24 mL
Vardhamana rasayana1-3 g fruit powder daily in milk decoction, increased stepwise then tapered over two to three weeks1000-3000 mg
Trikatu0.5-1 g mixed powder before meals500-1000 mg
Powder/churnaPowder/churna 500-1000 mg 1-3x/day (most common 500 mg 3x/day)500-1000 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Piper longum is a slender climbing vine of the pepper family native to the hot, humid forests of the Western Ghats, Assam and the eastern Himalayan foothills, and widely cultivated in Kerala, Tamil Nadu and Andhra Pradesh. The dried unripe fruiting spikes, which look like small catkins, are the Pippali of the classical texts: a pungent, mildly heating stimulant of digestion and respiration that stands beside black pepper and ginger in Trikatu. Unusually for a pungent spice its post-digestive effect is sweet, which is why the texts allow it as a rasayana in long courses.

Clinical Notes. Key herb in Ayurveda (Caraka Samhita) Fruit (unripe dried most active), root used separately (Pippalimoola best for ama, bloating) Used in Trikatu Enhances bioavailability (e.g. of curcumin) Becoming rare in wild Not for daily long-term like ginger/black pepper

Clinical Notes. Pippali is the Ayurvedic physician's tool for kapha in the chest and cold in the gut. For cough and asthma the powder is licked with honey, or given as Sitopaladi churna with ghee, which opens the airways and thins sputum without the drying harshness of black pepper.

primary-actions. Long Pepper acts primarily as: Carminative, Expectorant, Digestive tonic, Stimulant, Bioavailability enhancer. Secondary actions include Anti-inflammatory, Antioxidant, Anthelmintic, Aphrodisiac, Rejuvenative, Hepatoprotective.

In formulas

Long pepper stands in 144 documented formulas in the library, among them Amṛtāriṣta, Ayaskṛti, Aśvagandhādyariṣṭa, Kanakāsava, Kuṭajāriṣta, Khadirāriṣta.

Often paired with

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