Gotu kola (Centella asiatica)
Centella asiatica
Western, Chinese and Ayurvedic herbalism
Western, Chinese and Ayurvedic herbalism

Gotu kola

Centella asiatica

Also known as Indian pennywort, Asiatic pennywort, mandukaparni, Indian Water Navelwort, Ji Xue Cao, Hydrocotyle, Brahmi, Water Pennywort, Mandukaparni, Manduki, Brahmamanduki.

CoolingBitterSweetEqualizes - VataKaphaPittaAffinity for all tissuesexcept reproductiveMainly bloodmarrow& nerve tissuesSystems - NervousCirculating& GITaste: BitterTaste: AstringentTaste: Sweet

Centella asiatica is a small creeping perennial with round, kidney-shaped leaves that roots at every node along wet ground, paddy margins and stream banks across the Indian plains, the Western Ghats, the northeast and the Himalayan foothills. Ayurveda knows it as Mandukaparni, the frog-leaf, and counts its fresh juice among the four medhya rasayanas of Charaka, the herbs that sharpen intellect and memory. The whole plant is used, and it holds a second reputation as a cooling wound and skin herb.

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Actions

Nervine tonicNootropicAnxiolyticAdaptogen (mild)VulneraryConnective tissue tonicVenous tonicAnti-inflammatoryAntioxidantAlterativeDiureticAntirheumaticDermatologicalPeripheral vasodilatorAdaptogenNervineAntifibroticVenotonicPromotes longevityImproves concentration and memoryCalmingImproves circulationRejuvenativeFebrifuge

Indications what the tradition reached for it in

Specific indications

A hot, irritable, overworked pitta type whose memory is failing under pressure and who sleeps lightly with a racing mind

A student or professional with anxiety that shows as poor recall and scattered attention rather than agitation

Heavy, aching legs with evening ankle swelling and skin that heals poorly after minor injury

A slow, wide surgical or traumatic scar that keeps thickening, treated from inside and out

Safety

Pregnancy: Limited safety data in pregnancy

The record lists 6 contraindications; open the plate in the library to read them in full.

In practice

Mandukaparni is the medhya of choice when the mind is hot and tired rather than dull and heavy: the pitta student who forgets under exam pressure, the anxious professional whose attention scatters, the older person with a sharp temper and a slipping memory.

In Ayurveda

Rasa: tikta (bitter), kashaya (astringent), madhura (sweet). Virya: sheeta (cooling). Vipaka: madhura (sweet). Guna: laghu (light). Dosha: pacifies all three doshas, with the strongest action on pitta and kapha. Prabhava: medhya (a specific action on intellect and memory that the tradition regards as beyond its rasa and virya). Karma: medhya (promotes intellect and memory); rasayana (rejuvenative); smritiprada (restores memory); ayushya (promotes longevity); kushthaghna (clears skin disease); raktashodhana (purifies blood); svarya (improves the voice); jvarahara (reduces fever); nidrajanana (promotes sleep, mild); vranaropana (heals wounds). Classical indications: smritibhramsha (loss of memory); unmada (mental disturbance); apasmara (epilepsy); kushtha (chronic skin disease); shvitra (leukoderma); kandu (itching); jvara (fever); pandu (anemia, pallor); kasa and shvasa (cough and dyspnea); vrana (wounds and ulcers); svarabheda (hoarseness). The whole fresh plant, chiefly the leaf with its stalk, is the drug. Fresh juice (swarasa) is the form Charaka names among the four medhya rasayanas; the dried herb is also given as churna, as kwatha, and processed into ghrita and taila. The leaf paste is applied to wounds and skin lesions. Classical formulations: Mandukaparni swarasa, Saraswatarishta, Brahmi ghrita (some traditions use Mandukaparni), Mandukaparnyadi kwatha, Manasamitra vataka, Smritisagara rasa. Described in: Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, Bhavaprakasha Nighantu, Dhanvantari Nighantu, Raja Nighantu, Kaiyadeva Nighantu, Ayurvedic Pharmacopoeia of India.

Dosing as the sources wrote it

PreparationAs writtenMetric
Swarasa10-20 mL fresh leaf juice daily with honey10-20 mL
Churna3-6 g dried herb powder daily in divided doses3000-6000 mg
Kwatha50-100 mL decoction twice daily50-100 mL
Ghrita5-10 g medicated ghee daily5000-10000 mg
Standardized extract60-180 mg triterpene-rich extract daily60-180 mg
Kalka, topical5-10 g fresh leaf paste applied to wounds or scars once or twice daily5000-10000 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Centella asiatica is a small creeping perennial with round, kidney-shaped leaves that roots at every node along wet ground, paddy margins and stream banks across the Indian plains, the Western Ghats, the northeast and the Himalayan foothills. Ayurveda knows it as Mandukaparni, the frog-leaf, and counts its fresh juice among the four medhya rasayanas of Charaka, the herbs that sharpen intellect and memory. The whole plant is used, and it holds a second reputation as a cooling wound and skin herb.

Clinical Notes. Ayurveda=calms mental chatter, awakens crown chakra, restores balance to brain hemispheres Yogis: food for meditation Decreases free radical concentration & beta amyloid toxicity Especially good for keloid formers Contains calcium, phosphorus, and potassium

Clinical Notes. Mandukaparni is the medhya of choice when the mind is hot and tired rather than dull and heavy: the pitta student who forgets under exam pressure, the anxious professional whose attention scatters, the older person with a sharp temper and a slipping memory.

primary-actions. Gotu Kola acts primarily as: Adaptogen, Nervine, Antifibrotic, Venotonic, Vulnerary, Nootropic. Secondary actions include Promotes longevity, Improves concentration and memory, Calming, Improves circulation, Vulnerary.

Drawn from King's American Dispensatory, 18th edition (Felter and Lloyd), and the Bountiful Herbs editorial.

In formulas

Gotu kola stands in 9 documented formulas in the library, among them Brāhma Rasāyana, Abhraka Bhasma, Sārasvatāriṣṭa, Brāhmī Ghṛta, Ratnagiri Rasa, Kṛmi Kuṭhāra Rasa.

Often paired with

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