Blue water lily (Nymphaea stellata)
Nymphaea stellata
Ayurvedic Herbalism
Ayurvedic Herbalism

Blue water lily

Nymphaea stellata

Also known as blue lotus (misapplied), star lotus, red and blue water lily, Indian water lily, Utpala, Nilotpala, Kuvalaya.

CoolingMoisteningTaste: SweetTaste: AstringentTaste: Bitter

Nymphaea stellata, now placed under the accepted name Nymphaea nouchali, is the blue or star water lily of the ponds, tanks and slow waters of India, Sri Lanka and Southeast Asia, with fragrant day-opening flowers in blue, pink or white. Ayurveda names it Utpala and counts the flower among the sweetest and coolest of medicines: a refrigerant and hemostatic for bleeding, burning, thirst and fever, a calmer of the heart and mind, and a tonic for the complexion. It is the national flower of Sri Lanka and Bangladesh and a constant image in Sanskrit poetry.

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RefrigerantAstringentHemostaticDemulcentCardiotonic (traditional)Mild sedativeAntidiarrhealHypoglycemic (animal data)Gastroprotective (animal data)AntioxidantSkin tonic (topical)

Indications what the tradition reached for it in

Specific indications

A hot, flushed pitta patient who bleeds easily from the nose or gums and feels burning in the palms and soles

Heavy periods in a warm, robust woman with irritability and thirst, where a cooling astringent is wanted rather than a warming one

The restless, overheated insomniac who cannot cool down at night and is calmed by cool, sweet, fragrant herbs

Burning gastritis with a bitter taste and loose stools in summer

Safety

The record lists 6 contraindications; open the plate in the library to read them in full.

In practice

Utpala is reached for when pitta burns: bleeding, burning, thirst, fever, flushed skin and a racing mind. The classical form is Utpaladi churna, the flower powdered with Chandana, Ushira, Musta and similar cooling herbs, taken with milk, sugar water or rice water for raktapitta and burning.

In Ayurveda

Rasa: madhura (sweet), kashaya (astringent), tikta (bitter). Virya: sheeta (cooling). Vipaka: madhura (sweet). Guna: laghu (light), snigdha (unctuous), picchila (slimy). Dosha: pacifies pitta and kapha; balances vata when taken with milk. Karma: dahaprashamana (relieves burning); raktapittahara (checks bleeding disorders); trishnanigrahana (relieves thirst); hridya (supports the heart); varnya (improves complexion); keshya (good for the hair); stambhana (checks discharge); grahi (binds the bowel); vishaghna (counters poison); mutrala (diuretic, mild); shukrala (increases semen); medhya (calms the mind). Classical indications: raktapitta (bleeding disorders); daha (burning sensation); trishna (thirst); jvara (fever with heat); atisara (diarrhea); pravahika (dysentery); pradara (excessive menstrual and vaginal discharge); hrid roga (heart disorders); murcha (fainting); chardi (vomiting); prameha (urinary disorders); visha (poisoning); vyanga (facial pigmentation, topical). The dried flower is the principal drug, powdered as churna or decocted; the rhizome is eaten as a starchy food and given as churna for diarrhea and dysentery; the seeds are roasted as a cooling food; the flower and stamens enter cooling powders, medicated oils for the head and complexion pastes. Classical formulations: Utpaladi churna, Kumkumadi taila, Nilotpaladi kwatha, Chandanadi taila, Utpaladi kwatha, Ushirasava (some formulations), Manjishthadi kwatha (some formulations). Described in: Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, Bhavaprakasha Nighantu, Dhanvantari Nighantu, Raja Nighantu, Kaiyadeva Nighantu, Ayurvedic Pharmacopoeia of India.

Dosing as the sources wrote it

PreparationAs writtenMetric
Churna (flower)3-6 g powdered flower twice daily with milk or sugar water3000-6000 mg
Kwatha50-100 mL decoction twice daily50-100 mL
Hima (cold infusion)50-100 mL cold infusion of flowers two to three times daily50-100 mL
Churna (rhizome)3-6 g powdered rhizome twice daily with buttermilk3000-6000 mg
Taila, topical5-10 mL medicated oil applied to the face or scalp5-10 mL

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Nymphaea stellata, now placed under the accepted name Nymphaea nouchali, is the blue or star water lily of the ponds, tanks and slow waters of India, Sri Lanka and Southeast Asia, with fragrant day-opening flowers in blue, pink or white. Ayurveda names it Utpala and counts the flower among the sweetest and coolest of medicines: a refrigerant and hemostatic for bleeding, burning, thirst and fever, a calmer of the heart and mind, and a tonic for the complexion. It is the national flower of Sri Lanka and Bangladesh and a constant image in Sanskrit poetry.

Clinical Notes. Utpala is reached for when pitta burns: bleeding, burning, thirst, fever, flushed skin and a racing mind. The classical form is Utpaladi churna, the flower powdered with Chandana, Ushira, Musta and similar cooling herbs, taken with milk, sugar water or rice water for raktapitta and burning.

Ayurvedic Profile. Rasa: madhura (sweet), kashaya (astringent), tikta (bitter). Virya: sheeta (cooling). Vipaka: madhura (sweet). Guna: laghu (light), snigdha (unctuous), picchila (slimy). Dosha: pacifies pitta and kapha; balances vata when taken with milk.

In formulas

Blue water lily stands in 25 documented formulas in the library, among them Aravindāsava, Aśokāriṣta, Uśīrāsava, Candanāsava, Cyavanaprāśa, Siêhanāda Guggulu.

Often paired with

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