
Pyrrosia lingua
Also known as felt fern, Japanese felt fern, pyrrosia leaf, shi wei, shí wéi.
Pyrrosia lingua is an epiphytic fern that grows on rocks and tree trunks in the warm, humid hills of southern and eastern China, Japan, Korea, and Indochina, its single tongue-shaped fronds felted with rusty hairs beneath. The dried frond is shi wei, a mild cooling diuretic used for painful urination, stones, and bleeding since the earliest Chinese herbals. The Pharmacopoeia accepts three Pyrrosia species under the same name; P. lingua is the classical one.

Ask Herbert about Tongue fern. Herbert is the master herbalist inside Bountiful Herbs: he answers from this plate and eleven hundred others, with dosing, pairing and cautions. Your first ten questions are free.
Ask HerbertBurning urination with visible or microscopic blood, in a patient who also has a hot, dry cough: shi wei treats both the Lung and the Bladder at once
Small kidney or ureteric stones with hematuria and a heat pattern, alongside stone-dissolving herbs
The record lists 5 contraindications; open the plate in the library to read them in full.
Shi wei is a dependable middle-weight herb for damp-heat in the urinary tract. For simple cystitis with burning and frequency, decoct 6 to 12 g with plantain seed, dianthus, and talcum; when there is blood add pu huang, small thistle, and imperata rhizome, and shi wei with pu huang alone is an old and effective pairing for painful bloody urination.
Temperature: slightly cold. Taste: sweet, bitter. Channels: Lung, Bladder. Actions: Promotes urination and unblocks painful urinary dribbling; Clears heat from the Lung and stops cough and wheeze; Cools the blood and stops bleeding; Clears damp-heat from the Bladder and helps pass stones.
| Preparation | As written | Metric |
|---|---|---|
| Decoction | 6-12 g dried frond daily in decoction | 6000-12000 mg |
| Decoction, larger dose for stones or bleeding | 12-30 g dried frond daily in decoction for short courses | 12000-30000 mg |
| Powder | 1.5-3 g dried frond powder twice daily | 1500-3000 mg |
Doses are reproduced from the sources for practitioners and are not a recommendation for any person.
Overview. Pyrrosia lingua is an epiphytic fern that grows on rocks and tree trunks in the warm, humid hills of southern and eastern China, Japan, Korea, and Indochina, its single tongue-shaped fronds felted with rusty hairs beneath. The dried frond is shi wei, a mild cooling diuretic used for painful urination, stones, and bleeding since the earliest Chinese herbals. The Pharmacopoeia accepts three Pyrrosia species under the same name; P. lingua is the classical one.
Clinical Notes. Shi wei is a dependable middle-weight herb for damp-heat in the urinary tract. For simple cystitis with burning and frequency, decoct 6 to 12 g with plantain seed, dianthus, and talcum; when there is blood add pu huang, small thistle, and imperata rhizome, and shi wei with pu huang alone is an old and effective pairing for painful bloody urination.
Chinese Medicine Profile. Temperature: slightly cold. Taste: sweet, bitter. Channels: Lung, Bladder. Actions: Promotes urination and unblocks painful urinary dribbling; Clears heat from the Lung and stops cough and wheeze; Cools the blood and stops bleeding; Clears damp-heat from the Bladder and helps pass stones.
Tongue fern stands in 2 documented formulas in the library, among them sân jin tàng, shí wéi sǎn.

The whole plate is in the library. The compass, Compare, the Sky of eleven hundred plants and the formulary open with an email address and a password, free, with the formula builder and its safety engine. Herbert without limit, his formulating, clients, the handouts and the labels are the paid room.
Open the library, free