Tongue fern (Pyrrosia lingua)
Pyrrosia lingua
Chinese Herbalism
Chinese Herbalism

Tongue fern

Pyrrosia lingua

Also known as felt fern, Japanese felt fern, pyrrosia leaf, shi wei, shí wéi.

CoolingTaste: BitterTaste: Sweet

Pyrrosia lingua is an epiphytic fern that grows on rocks and tree trunks in the warm, humid hills of southern and eastern China, Japan, Korea, and Indochina, its single tongue-shaped fronds felted with rusty hairs beneath. The dried frond is shi wei, a mild cooling diuretic used for painful urination, stones, and bleeding since the earliest Chinese herbals. The Pharmacopoeia accepts three Pyrrosia species under the same name; P. lingua is the classical one.

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Actions

DiureticUrinary antisepticAntilithic (preclinical)Antitussive and expectorantHemostaticAnti-inflammatoryAntibacterial (uropathogens, in vitro)AntioxidantAntiosteoclastic (preclinical)

Indications what the tradition reached for it in

Specific indications

Burning urination with visible or microscopic blood, in a patient who also has a hot, dry cough: shi wei treats both the Lung and the Bladder at once

Small kidney or ureteric stones with hematuria and a heat pattern, alongside stone-dissolving herbs

Safety

The record lists 5 contraindications; open the plate in the library to read them in full.

In practice

Shi wei is a dependable middle-weight herb for damp-heat in the urinary tract. For simple cystitis with burning and frequency, decoct 6 to 12 g with plantain seed, dianthus, and talcum; when there is blood add pu huang, small thistle, and imperata rhizome, and shi wei with pu huang alone is an old and effective pairing for painful bloody urination.

In Chinese medicine

Temperature: slightly cold. Taste: sweet, bitter. Channels: Lung, Bladder. Actions: Promotes urination and unblocks painful urinary dribbling; Clears heat from the Lung and stops cough and wheeze; Cools the blood and stops bleeding; Clears damp-heat from the Bladder and helps pass stones.

Dosing as the sources wrote it

PreparationAs writtenMetric
Decoction6-12 g dried frond daily in decoction6000-12000 mg
Decoction, larger dose for stones or bleeding12-30 g dried frond daily in decoction for short courses12000-30000 mg
Powder1.5-3 g dried frond powder twice daily1500-3000 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Pyrrosia lingua is an epiphytic fern that grows on rocks and tree trunks in the warm, humid hills of southern and eastern China, Japan, Korea, and Indochina, its single tongue-shaped fronds felted with rusty hairs beneath. The dried frond is shi wei, a mild cooling diuretic used for painful urination, stones, and bleeding since the earliest Chinese herbals. The Pharmacopoeia accepts three Pyrrosia species under the same name; P. lingua is the classical one.

Clinical Notes. Shi wei is a dependable middle-weight herb for damp-heat in the urinary tract. For simple cystitis with burning and frequency, decoct 6 to 12 g with plantain seed, dianthus, and talcum; when there is blood add pu huang, small thistle, and imperata rhizome, and shi wei with pu huang alone is an old and effective pairing for painful bloody urination.

Chinese Medicine Profile. Temperature: slightly cold. Taste: sweet, bitter. Channels: Lung, Bladder. Actions: Promotes urination and unblocks painful urinary dribbling; Clears heat from the Lung and stops cough and wheeze; Cools the blood and stops bleeding; Clears damp-heat from the Bladder and helps pass stones.

In formulas

Tongue fern stands in 2 documented formulas in the library, among them sân jin tàng, shí wéi sǎn.

Often paired with

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