Tongkat Ali (Eurycoma longifolia)
Eurycoma longifolia
Western Herbalism
Western Herbalism

Tongkat Ali

Eurycoma longifolia

Also known as Long Jack, Malaysian Ginseng.

WarmingTaste: Bitter

Traditional Southeast Asian use as aphrodisiac and tonic primarily root extracts studied clinically rare cases of hepatotoxicity reported, possibly due to contaminants or high doses ensure standardized, tested products free of mercury, lead, adulterants like sildenafil

Ask Herbert about Tongkat Ali. Herbert is the master herbalist inside Bountiful Herbs: he answers from this plate and eleven hundred others, with dosing, pairing and cautions. Your first ten questions are free.

Ask Herbert

Actions

AphrodisiacAdaptogenTonicAntimalarialAnti-inflammatoryAntioxidantHypoglycemic

Indications what the tradition reached for it in

Safety

Pregnancy: Pregnancy Caution

Breastfeeding: Lactation (source flag notSafeInLactation)

The record lists 4 contraindications; open the plate in the library to read them in full.

Dosing as the sources wrote it

PreparationAs writtenMetric
Standardized root extractStandardized root extract 200-400 mg daily200-400 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Clinical Notes. Traditional Southeast Asian use as aphrodisiac and tonic primarily root extracts studied clinically rare cases of hepatotoxicity reported, possibly due to contaminants or high doses ensure standardized, tested products free of mercury, lead, adulterants like sildenafil

safety-contraindications. E. longifolia has a good safety profile with no serious adverse effects at recommended doses in clinical trials, but is contraindicated in hormone-sensitive cancers, pregnancy and lactation, may cause mild insomnia or restlessness, and rare hepatotoxicity has been reported possibly due to contaminants or high doses.

testosterone-boosting. Eurycoma longifolia increases testosterone levels by reducing sex hormone-binding globulin, thereby increasing free testosterone availability; a systematic review and meta-analysis found that supplementation significantly increases serum total testosterone in men.

late-onset-hypogonadism. Studies in men with late-onset hypogonadism have shown improvements in testosterone levels, supporting use for age-related testosterone decline and andropause symptoms.

Nearby on the shelf

The whole plate is in the library. The compass, Compare, the Sky of eleven hundred plants and the formulary open with an email address and a password, free, with the formula builder and its safety engine. Herbert without limit, his formulating, clients, the handouts and the labels are the paid room.

Open the library, free