Arjuna (Terminalia arjuna)
Terminalia arjuna
Ayurvedic Herbalism
Ayurvedic Herbalism

Arjuna

Terminalia arjuna

Also known as arjun tree, white marudah, Arjuna, Kakubha, Dhavala.

CoolingDryingTaste: AstringentTaste: BitterTaste: Pungent

Terminalia arjuna is a large deciduous tree of river banks and dry stream beds across central and southern India, Bengal, Bihar and the sub-Himalayan tracts, recognizable by its smooth, pale gray bark that peels in thin flakes. Ayurveda treats the bark as its foremost heart remedy: a cooling, astringent hridya that strengthens the heart, checks bleeding, knits fractures and reduces fat. It has held that place since the classical compendia, and it remains the single herb most Ayurvedic physicians reach for in cardiac disease.

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Actions

CardiotonicPositive inotrope (mild)Hypotensive (mild)AntianginalAntioxidantHypolipidemicAstringentHemostaticAnti-inflammatoryWound healingHypotensiveDiureticGastroprotectiveAntidysenteric

Indications what the tradition reached for it in

Specific indications

A middle aged patient with effort angina, breathlessness on stairs and a lipid profile that is drifting upward, who wants a daily tonic to sit beside the cardiologist's plan

Heart failure of NYHA class II with fatigue, low exercise tolerance and edema, where the patient is on standard drugs but still tired and weak

Palpitations, flushing and irritability in a pitta constitution with borderline blood pressure and a tendency to bleed easily from the gums or nose

Long standing diarrhea or heavy periods in someone with a hot, moist constitution who also has a family history of heart disease

Safety

Pregnancy: Pregnancy Caution

The record lists 7 contraindications; open the plate in the library to read them in full.

In practice

Arjuna suits the heart that is strained rather than cold and collapsed: the patient with angina, hypertension, elevated lipids or early failure, often of a pitta or kapha build, sometimes flushed and irritable, sometimes heavy and congested.

In Ayurveda

Rasa: kashaya (astringent). Virya: sheeta (cooling). Vipaka: katu (pungent). Guna: laghu (light), ruksha (dry). Dosha: pacifies kapha and pitta; may aggravate vata in excess or in very dry, thin patients. Prabhava: hridya (specific affinity for the heart). Karma: hridya (cardiac tonic); raktastambhana (stops bleeding); vranaropana (heals wounds and fractures); medohara (reduces fat); kaphapittahara (reduces kapha and pitta); stambhana (astringent, checks discharges); shramahara (relieves exhaustion); sandhaniya (unites broken bone). Classical indications: hridroga (heart disease); raktapitta (bleeding disorders); kshata and kshaya (chest injury and wasting); bhagna (fracture); prameha (urinary disorders including diabetes); medoroga (obesity and lipid disorders); vrana (wounds and ulcers); atisara (diarrhea); trishna (excessive thirst). The thick, smooth, pale stem bark is the drug, dried and powdered for churna, boiled in milk and water as ksheerapaka, decocted as kwatha, fermented as arishta, and powdered into a paste for topical use on wounds and fractures. Classical formulations: Arjunarishta, Arjuna ksheerapaka, Arjuna churna, Arjunatvak kwatha, Parthadyarishta, Arjuna ghrita. Described in: Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, Bhavaprakasha Nighantu, Dhanvantari Nighantu, Raja Nighantu, Kaiyadeva Nighantu, Ayurvedic Pharmacopoeia of India.

Dosing as the sources wrote it

PreparationAs writtenMetric
Churna3-6 g powdered bark twice daily with warm milk or water3000-6000 mg
Ksheerapaka10-12 g bark boiled in milk and water, taken once daily in the morning10000-12000 mg
Kwatha50-100 mL decoction twice daily50-100 mL
Arishta15-30 mL twice daily after food15-30 mL
Standardized extract500-750 mg bark extract twice daily500-750 mg
Bark powderBark powder 3-6 g/day divided3000-6000 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Terminalia arjuna is a large deciduous tree of river banks and dry stream beds across central and southern India, Bengal, Bihar and the sub-Himalayan tracts, recognizable by its smooth, pale gray bark that peels in thin flakes. Ayurveda treats the bark as its foremost heart remedy: a cooling, astringent hridya that strengthens the heart, checks bleeding, knits fractures and reduces fat. It has held that place since the classical compendia, and it remains the single herb most Ayurvedic physicians reach for in cardiac disease.

Clinical Notes. Primary Ayurvedic cardiotonic bark sustainably harvested supports emotional heart (courage, resilience) tridoshic but excess provokes vata optimum dose 1-2 g/day bark powder for cardiovascular support no serious toxicity in long-term studies up to 4+ years

Clinical Notes. Arjuna suits the heart that is strained rather than cold and collapsed: the patient with angina, hypertension, elevated lipids or early failure, often of a pitta or kapha build, sometimes flushed and irritable, sometimes heavy and congested.

primary-actions. Arjuna acts primarily as: Cardiotonic, Astringent, Antioxidant, Hypolipidemic, Hypotensive. Secondary actions include Anti-inflammatory, Diuretic, Hemostatic, Gastroprotective, Antidysenteric.

In formulas

Arjuna stands in 9 documented formulas in the library, among them Ayaskṛti, Aravindāsava, Aśvagandhādyariṣṭa, Devadārvāriṣṭa, Drākṣāriṣṭa, Jīrakādi Modaka.

Often paired with

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