Soft rush (Juncus effusus)
Juncus effusus
Chinese Herbalism
Chinese Herbalism

Soft rush

Juncus effusus

Also known as common rush, lamp rush, rush pith, juncus, deng xin cao, dēng xīn cǎo, dēng cǎo.

CoolingTaste: SweetTaste: Bland

Deng xin cao is the dried white pith stripped from the stems of the soft rush, a tufted wetland plant found across China, Japan, Europe and North America. The stems are cut in late summer, split and the spongy pith drawn out in one long strand and dried; it is astonishingly light, so that a handful weighs a gram or two. Rush pith served as lamp wick, hence the name, and in Chinese medicine it is a gentle cooling diuretic that leads Heart heat out through the urine and settles the restless, especially infants.

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Actions

Diuretic (mild)Urinary demulcentSedative and anxiolytic (preclinical, phenanthrenes)Antipyretic (mild)Anti-inflammatory (preclinical)Antimicrobial (preclinical)Nervine for childrenHemostatic (charred, topical)

Indications what the tradition reached for it in

Specific indications

A child who cries and startles at night, with a red tongue tip, hot palms and yellowish urine

Burning, frequent urination with a bitter taste, mouth sores and restless sleep, the Heart-fire-to-Small-Intestine picture of Dao Chi San

An anxious adult with a hot, red tongue tip who cannot settle at night and passes concentrated urine

Safety

Low dose botanical. Used in drop doses in the classical practice; not a plant to dose freely.

The record lists 5 contraindications; open the plate in the library to read them in full.

In practice

Deng xin cao is a supporting herb rather than a lead. Add it to Dao Chi San (sheng di huang, mu tong, dan zhu ye, gan cao) when Heart fire shows as mouth sores, restlessness and hot urine; to Ba Zheng San for burning urination; and with dan zhu ye, chan tui and gou teng for the fretful infant who cries at night.

In Chinese medicine

Temperature: slightly cold. Taste: sweet, bland. Channels: Heart, Lung, Small Intestine. Actions: Clears heat and promotes urination; Drains Heart fire through the Small Intestine; Eases restlessness and calms the spirit; Charred, stops bleeding of the throat and mouth (topical).

Dosing as the sources wrote it

PreparationAs writtenMetric
Decoction (in formula)1-3 g dried pith daily1000-3000 mg
Infusion (cooling drink, with dan zhu ye)1-2 g dried pith per cup once or twice daily1000-2000 mg
Charred pith, topical to mouth and throat sores0.5-1 g charred pith powder as needed500-1000 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Deng xin cao is the dried white pith stripped from the stems of the soft rush, a tufted wetland plant found across China, Japan, Europe and North America. The stems are cut in late summer, split and the spongy pith drawn out in one long strand and dried; it is astonishingly light, so that a handful weighs a gram or two. Rush pith served as lamp wick, hence the name, and in Chinese medicine it is a gentle cooling diuretic that leads Heart heat out through the urine and settles the restless, especially infants.

Clinical Notes. Deng xin cao is a supporting herb rather than a lead. Add it to Dao Chi San (sheng di huang, mu tong, dan zhu ye, gan cao) when Heart fire shows as mouth sores, restlessness and hot urine; to Ba Zheng San for burning urination; and with dan zhu ye, chan tui and gou teng for the fretful infant who cries at night.

Chinese Medicine Profile. Temperature: slightly cold. Taste: sweet, bland. Channels: Heart, Lung, Small Intestine. Actions: Clears heat and promotes urination; Drains Heart fire through the Small Intestine; Eases restlessness and calms the spirit; Charred, stops bleeding of the throat and mouth (topical).

In formulas

Soft rush stands in 11 documented formulas in the library, among them jiā jiǎn dào ch xiè xin tāng, chú shi wei líng tāng, fên xiào tāng, bà zhèng sǎn, qing fei yín zi, jia wèi bà zhèng sǎn.

Often paired with

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