Polygala root (Polygala tenuifolia)
Polygala tenuifolia
Chinese Herbalism
Chinese Herbalism

Polygala root

Polygala tenuifolia

Also known as Yuan Zhi.

WarmingTaste: BitterTaste: Pungent

In TCM, connects Heart and Kidneys, opens orifices, resolves phlegm-mist mind processed (Zhi Yuan Zhi with Gan Cao) reduces irritation classical use for wisdom, memory modern neuroprotective research promising but preclinical American Dragon Materia Medica

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Actions

NervineExpectorantAnxiolyticNootropicSedativeNeuroprotectiveAnti-inflammatoryAntidepressant

Indications what the tradition reached for it in

Safety

Pregnancy: Pregnancy Caution

Breastfeeding: Lactation (source flag notSafeInLactation)

The record lists 4 contraindications; open the plate in the library to read them in full.

Dosing as the sources wrote it

PreparationAs writtenMetric
decoctiondecoction 3-15g/day3000-15000 mg
extractextract 100-300mg 2-3x daily100-300 mg
tincturetincture 2-4ml American Dragon2-4 mL

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Clinical Notes. In TCM, connects Heart and Kidneys, opens orifices, resolves phlegm-mist mind processed (Zhi Yuan Zhi with Gan Cao) reduces irritation classical use for wisdom, memory modern neuroprotective research promising but preclinical American Dragon Materia Medica

primary-actions. Polygala root acts primarily as: Nervine, Expectorant, Anxiolytic, Nootropic. Secondary actions include Sedative, Neuroprotective, Anti-inflammatory, Antidepressant.

indications. Polygala root is traditionally indicated for: Seizures, Alzheimer's disease, Dream-disturbed sleep, Poor concentration, Abscess, Poor memory, Depression, Angina pectoris, Sores, Copious viscous phlegm difficult to expectorate, Boils, Palpitations, Kan Herb, Restlessness, Anxiety, and 16 further conditions.

constituents. Notable constituents of Polygala root include: triterpene saponins (polygalasaponin XXXII, tenuifolin, senegenin, tenuigenin, polygalacic acid), oligosaccharide esters, xanthones anti-Alzheimer review, Plants journal.

In formulas

Polygala root stands in 59 documented formulas in the library, among them yǎng zhêng tông yòu tāng, nèi bù huáng qi tāng, rén shèn yǎng róng tang, gui pí tàng, huán shào dàn, sàng pião xião sǎn.

Often paired with

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