Niu Xi (Achyranthes bidentata)
Achyranthes bidentata
Chinese Herbalism
Chinese Herbalism

Niu Xi

Achyranthes bidentata

Also known as Huai Niu Xi, Ox Knee Root, Twotooth Achyranthes, tǔ niú xī (local, wild).

NeutralTaste: BitterTaste: Sour

Niu Xi acts primarily as: Blood-invigorating, Liver/Kidney tonic, Anti-inflammatory, Analgesic, Antiosteoporotic, Hypotensive, Uterine stimulant. Secondary actions include Invigorate blood, Tonify Liver and Kidney, Strengthen sinews and bones, Direct action downward, Promote urination.

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Actions

Blood-invigoratingLiver/Kidney tonicAnti-inflammatoryAnalgesicAntiosteoporoticHypotensiveUterine stimulantInvigorate bloodTonify Liver and KidneyStrengthen sinews and bonesDirect action downwardPromote urination

Indications what the tradition reached for it in

Safety

The record lists 4 contraindications; open the plate in the library to read them in full.

Dosing as the sources wrote it

PreparationAs writtenMetric
Dried root decoctionDried root decoction: 6-15 g/day (use raw to invigorate blood and direct downward6000-15000 mg
Tincture (1:5)Tincture (1:5): 2-4 ml three times daily2-4 mL
Powder/capsulePowder/capsule: 1-3 g/day1000-3000 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

primary-actions. Niu Xi acts primarily as: Blood-invigorating, Liver/Kidney tonic, Anti-inflammatory, Analgesic, Antiosteoporotic, Hypotensive, Uterine stimulant. Secondary actions include Invigorate blood, Tonify Liver and Kidney, Strengthen sinews and bones, Direct action downward, Promote urination.

indications. Niu Xi is traditionally indicated for: Blood stasis with amenorrhea or dysmenorrhea, Postpartum abdominal pain, Sore weak low back and knees, Joint pain of the lower limbs, Osteoarthritis, Lyme and rheumatic arthralgia of the lower limbs, Hypertension with dizziness and headache, Painful urination with blood, Toothache and mouth sores from rising fire, Trauma and bruising.

dose-reference. Reference preparation/dosing for Niu Xi: Dried root decoction: 6-15 g/day (use raw to invigorate blood and direct downward; prepared/wine-fried to tonify Liver-Kidney); Tincture (1:5): 2-4 ml three times daily; Powder/capsule: 1-3 g/day

safety-cautions. Niu Xi - Contraindications: Pregnancy (invigorates blood and moves downward), Excessive menstrual bleeding, Spleen deficiency with diarrhea, Spermatorrhea from deficiency without stasis | Side effects: Generally well tolerated, GI upset in sensitive individuals, Avoid in pregnancy | Safety flags: not considered safe in pregnancy.

In formulas

Niu Xi stands in 85 documented formulas in the library, among them sõu fêng shùn gì wán, dà tóu wèn táng, yù nữ jian, nữ kẽ bǎi zì rén wán, dàng guì dì huáng yin, hũ gián wán.

Often paired with

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