
Achyranthes bidentata
Also known as Huai Niu Xi, Ox Knee Root, Twotooth Achyranthes, tǔ niú xī (local, wild).
Niu Xi acts primarily as: Blood-invigorating, Liver/Kidney tonic, Anti-inflammatory, Analgesic, Antiosteoporotic, Hypotensive, Uterine stimulant. Secondary actions include Invigorate blood, Tonify Liver and Kidney, Strengthen sinews and bones, Direct action downward, Promote urination.

Ask Herbert about Niu Xi. Herbert is the master herbalist inside Bountiful Herbs: he answers from this plate and eleven hundred others, with dosing, pairing and cautions. Your first ten questions are free.
Ask HerbertThe record lists 4 contraindications; open the plate in the library to read them in full.
| Preparation | As written | Metric |
|---|---|---|
| Dried root decoction | Dried root decoction: 6-15 g/day (use raw to invigorate blood and direct downward | 6000-15000 mg |
| Tincture (1:5) | Tincture (1:5): 2-4 ml three times daily | 2-4 mL |
| Powder/capsule | Powder/capsule: 1-3 g/day | 1000-3000 mg |
Doses are reproduced from the sources for practitioners and are not a recommendation for any person.
primary-actions. Niu Xi acts primarily as: Blood-invigorating, Liver/Kidney tonic, Anti-inflammatory, Analgesic, Antiosteoporotic, Hypotensive, Uterine stimulant. Secondary actions include Invigorate blood, Tonify Liver and Kidney, Strengthen sinews and bones, Direct action downward, Promote urination.
indications. Niu Xi is traditionally indicated for: Blood stasis with amenorrhea or dysmenorrhea, Postpartum abdominal pain, Sore weak low back and knees, Joint pain of the lower limbs, Osteoarthritis, Lyme and rheumatic arthralgia of the lower limbs, Hypertension with dizziness and headache, Painful urination with blood, Toothache and mouth sores from rising fire, Trauma and bruising.
dose-reference. Reference preparation/dosing for Niu Xi: Dried root decoction: 6-15 g/day (use raw to invigorate blood and direct downward; prepared/wine-fried to tonify Liver-Kidney); Tincture (1:5): 2-4 ml three times daily; Powder/capsule: 1-3 g/day
safety-cautions. Niu Xi - Contraindications: Pregnancy (invigorates blood and moves downward), Excessive menstrual bleeding, Spleen deficiency with diarrhea, Spermatorrhea from deficiency without stasis | Side effects: Generally well tolerated, GI upset in sensitive individuals, Avoid in pregnancy | Safety flags: not considered safe in pregnancy.
Niu Xi stands in 85 documented formulas in the library, among them sõu fêng shùn gì wán, dà tóu wèn táng, yù nữ jian, nữ kẽ bǎi zì rén wán, dàng guì dì huáng yin, hũ gián wán.

The whole plate is in the library. The compass, Compare, the Sky of eleven hundred plants and the formulary open with an email address and a password, free, with the formula builder and its safety engine. Herbert without limit, his formulating, clients, the handouts and the labels are the paid room.
Open the library, free