
Laurus nobilis
Also known as Bay Leaf, Sweet Bay, Laurel, Bay, Sweet bay tree.
Whole leaves indigestible - remove before consuming primarily used as culinary herb with medicinal benefits extensive traditional use but limited strong clinical evidence for many indications Leaf volatile oil content not less than 1%

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| Preparation | As written | Metric |
|---|---|---|
| Infusion/tea (1-3g dried leaf or 2-3 leaves steeped 10-15 min, up to 2-3x daily) | ||
| tincture (1:5, 20-30 drops 2-3x daily) | ||
| powder (500mg-1g capsules) |
Doses are reproduced from the sources for practitioners and are not a recommendation for any person.
Clinical Notes. Whole leaves indigestible - remove before consuming primarily used as culinary herb with medicinal benefits extensive traditional use but limited strong clinical evidence for many indications Leaf volatile oil content not less than 1%
Action, Medical Uses, and Dosage. Aromatic, tonic, and stimulant. An infusion or decoction has been successfully used in the treatment of ague and typhoid forms of fever; also as an anthelmintic. The berries afford a stimulant oil much esteemed as an application to bruises, chronic rheumatism, itch, etc., and has some reputation as a carminative in flatulence, flatulent colic, etc. The bark, in decoction, is said to be refrigerant and exhilarating, and exceedingly useful in all kinds of fever, for allaying excessive heat and uneasiness; a warm decoction is employed to produce diaphoresis. The decoction may be drank freely.
primary-actions. Bay Laurel acts primarily as: Carminative, Aromatic, Anti-inflammatory, Antioxidant, Antispasmodic. Secondary actions include Diuretic, Analgesic, Antiviral, Antibacterial, Antifungal, Vulnerary.
History. This shrub grows in damp woods, along streams and shaded places, in the United States and Canada, bearing greenish-yellow flowers in March and April, before the leaves are unfolded, and maturing its fruit, which consists of bright, crimson-colored, ovoid berries, growing in small bunches, in the middle of autumn.
Drawn from King's American Dispensatory, 18th edition (Felter and Lloyd), and the Bountiful Herbs editorial.

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