Marjoram (Origanum majorana)
Origanum majorana
Western Herbalism
Western Herbalism

Marjoram

Origanum majorana

Also known as Sweet Marjoram.

CoolingDryingTaste: AromaticTaste: BitterTaste: PungentTaste: Sweet

Marjoram is traditionally indicated for: Dyspnea, Gastrointestinal disorders, Cramps, Flatulence, Whooping cough, Otitis, Bronchial coughs, Rheumatism, Asthma, Abdominal cramps, Hypertension, Headache, Colds, Mild spasmodic gastrointestinal complaints, Irritated skin around nostrils, and 21 further conditions.

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CarminativeAntispasmodicStomachicAntimicrobialAnti-inflammatoryNervineExpectorantDiureticcalming nervinehypotensiveanalgesic

Indications what the tradition reached for it in

Safety

Pregnancy: Pregnancy Caution

Breastfeeding: Lactation (source flag notSafeInLactation)

The record lists 1 contraindication; open the plate in the library to read them in full.

Dosing as the sources wrote it

PreparationAs writtenMetric
Herbal teaHerbal tea (2-4 g comminuted herba in 150 ml boiling water2000-4000 mg
1-2 times daily
total dailytotal daily 2-8 g)2000-8000 mg
Topical (diluted in carrier)Topical: typical 1-3% in carrier; face/sensitive 0.5-1; dermal maximum 5%. Gentle relative of oregano but chemically very different ... mild and calming.
Internal (oral)Not recommended internally ... insufficient current safety data for the essential oil; use the culinary herb or tea instead. No established oral oil dose; use the culinary herb.
Semi-solid extract (1:5 herba:ethanol 96% V/V then white petroleum jelly) for cutaneous use

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

indications. Marjoram is traditionally indicated for: Dyspnea, Gastrointestinal disorders, Cramps, Flatulence, Whooping cough, Otitis, Bronchial coughs, Rheumatism, Asthma, Abdominal cramps, Hypertension, Headache, Colds, Mild spasmodic gastrointestinal complaints, Irritated skin around nostrils, and 21 further conditions.

constituents. Notable constituents of Marjoram include: Essential oil (1-2%, terpinen-4-ol, cis-sabinene hydrate, γ-terpinene, α-terpineol, linalool, terpinenes, terpinols), Flavonoids (quercetin, luteolin, apigenin, rutin) (and others).

dose-reference. Reference preparation/dosing for Marjoram: Herbal tea (2-4 g comminuted herba in 150 ml boiling water; 1-2 times daily; total daily 2-8 g); Semi-solid extract (1:5 herba:ethanol 96% V/V then white petroleum jelly) for cutaneous use

safety-cautions. Marjoram - Contraindications: Hypersensitivity to the herb or Lamiaceae family members | Side effects: None known | Safety flags: not considered safe in pregnancy; not considered safe during lactation.

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