
Acorus gramineus
Also known as grassy-leaved sweet flag, Japanese sweet flag, dwarf sweet flag, slender sweet flag, shí chāng pú.
Acorus gramineus is a small evergreen sweet flag of the family Acoraceae, growing in wet rocky ground along streams from the Himalaya through China, Korea, Japan and the Philippines. The aromatic rhizome is the medicine, and in Chinese medicine it is the shi chang pu of the pharmacopoeia, the plant that opens the sensory orifices and clears phlegm from the Heart. It is a much smaller and less asarone-heavy plant than the Eurasian calamus, Acorus calamus, but it shares the same chemistry and the same cautions. Plants of the World Online treats Acorus tatarinowii, the name used in the Chinese Pharmacopoeia, within Acorus gramineus.

Ask Herbert about Grass-leaf sweet flag. Herbert is the master herbalist inside Bountiful Herbs: he answers from this plate and eleven hundred others, with dosing, pairing and cautions. Your first ten questions are free.
Ask HerbertDull, foggy thinking with a greasy white tongue coat and a heavy chest, where the spirit seems wrapped in phlegm
Post-stroke or post-seizure confusion with excess salivation and a thick tongue coat
Ringing ears or muffled hearing that worsens after rich food, with nausea and a sticky mouth
Low dose botanical. Used in drop doses in the classical practice; not a plant to dose freely.
Pregnancy: Not for use in pregnancy
Breastfeeding: Not for use while breastfeeding
The record lists 9 contraindications; open the plate in the library to read them in full.
Reach for shi chang pu when the picture is phlegm-damp obscuring clear thought: the patient is foggy, forgetful, speaks slowly, has a thick greasy tongue coat, and often has a heavy chest or poor appetite.
Temperature: warm. Taste: acrid, bitter, aromatic. Channels: Heart, Stomach, Liver. Actions: Opens the orifices and dispels phlegm that clouds the Heart; Quiets the spirit and sharpens the senses; Transforms dampness and harmonizes the middle burner; Dispels wind-damp and unblocks the channels.
| Preparation | As written | Metric |
|---|---|---|
| Decoction | 3-10 g dried rhizome daily | 3000-10000 mg |
| Tincture (1:5, 60%) | 1-2 mL three times daily | 1-2 mL |
| Powder | 1-3 g dried rhizome daily | 1000-3000 mg |
Doses are reproduced from the sources for practitioners and are not a recommendation for any person.
Overview. Acorus gramineus is a small evergreen sweet flag of the family Acoraceae, growing in wet rocky ground along streams from the Himalaya through China, Korea, Japan and the Philippines. The aromatic rhizome is the medicine, and in Chinese medicine it is the shi chang pu of the pharmacopoeia, the plant that opens the sensory orifices and clears phlegm from the Heart. It is a much smaller and less asarone-heavy plant than the Eurasian calamus, Acorus calamus, but it shares the same chemistry and the same cautions. Plants of the World Online treats Acorus tatarinowii, the name used in the Chinese Pharmacopoeia, within Acorus gramineus.
Clinical Notes. Reach for shi chang pu when the picture is phlegm-damp obscuring clear thought: the patient is foggy, forgetful, speaks slowly, has a thick greasy tongue coat, and often has a heavy chest or poor appetite.
Chinese Medicine Profile. Temperature: warm. Taste: acrid, bitter, aromatic. Channels: Heart, Stomach, Liver. Actions: Opens the orifices and dispels phlegm that clouds the Heart; Quiets the spirit and sharpens the senses; Transforms dampness and harmonizes the middle burner; Dispels wind-damp and unblocks the channels.
Grass-leaf sweet flag stands in 56 documented formulas in the library, among them jia jiǎn dá yuán yin, dì huáng yin zi, sàng pião xião sǎn, bǎi zì yǎng xin wán, dùng zhì wán, gàn lù xião dú dàn.

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