Winter melon (Benincasa hispida)
Benincasa hispida
Chinese and Ayurvedic herbalism
Chinese and Ayurvedic herbalism

Winter melon

Benincasa hispida

Also known as wax gourd, ash gourd, white gourd, Chinese preserving melon, dong gua zi (seed), dong gua pi (peel), white pumpkin, petha, dōng guā zǐ, dōng guā rén, dōng guā pí.

CoolingMoisteningTaste: SweetTaste: Bland

Benincasa hispida is a large trailing annual vine of the gourd family, grown across South and East Asia for its heavy waxy-skinned fruit that can be stored through the winter. In Chinese medicine the dried seed (dong gua zi) and the dried peel (dong gua pi) are separate drugs: the seed clears Lung heat and expels pus, the peel promotes urination and reduces swelling. In Ayurveda the fruit is kushmanda, a cooling, sweet, sattvic food and medicine used as a rasayana for the nervous system and as a soothing remedy for ulcers, bleeding, and urinary heat.

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Actions

Clears heat and transforms phlegmExpels pusDiureticDemulcentMild laxativeAntiulcerNervine and cognitive support (Ayurvedic use)AntioxidantNutritive tonicHemostatic (mild)AntacidNervine sedative (mild)AntiemeticAntiulcer (experimental)Anthelmintic (seed)

Indications what the tradition reached for it in

Specific indications

Cough with sticky yellow sputum, chest oppression, and a foul smell suggesting pus formation

Burning epigastric pain with acid reflux in a thin, overheated patient who craves cool sweet foods

Edema with thirst, sweating, and scanty urine during hot weather

Safety

Pregnancy: Use with care in pregnancy

The record lists 4 contraindications; open the plate in the library to read them in full.

In practice

Reach for the seed when a cough turns purulent: thick yellow or green sputum with a fetid odor, chest pain, and heat signs. It is a standard member of Wei Jing Tang, the reed decoction for lung abscess, alongside reed rhizome, peach kernel, and coix seed.

In Ayurveda

Rasa: madhura. Virya: shita. Vipaka: madhura. Dosha: pacifies pitta and vata; increases kapha in excess.

In Chinese medicine

Temperature: cool (seed), slightly cold (peel). Taste: sweet. Channels: Lung, Stomach, Large Intestine (seed); Lung, Spleen, Small Intestine (peel). Actions: Clears heat from the Lung and transforms phlegm-heat; Expels pus and dissipates abscess, internal and intestinal; Promotes urination and drains dampness; Moistens the intestines and eases dry constipation; Peel: promotes urination and reduces edema and summerheat damp.

Dosing as the sources wrote it

PreparationAs writtenMetric
Seed decoction10-15 g dried seed daily in decoction10000-15000 mg
Peel decoction9-30 g dried peel daily in decoction9000-30000 mg
Fresh juice (Ayurvedic)30-60 mL fresh fruit juice once daily in the morning30-60 mL
Seed powder3-6 g powdered seed twice daily3000-6000 mg
Swarasa (fruit juice)20-40 mL fresh ripe fruit juice once or twice daily on an empty stomach20-40 mL
Avaleha (Kushmanda avaleha)10-20 g twice daily with warm milk10000-20000 mg

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Benincasa hispida is a large trailing annual vine of the gourd family, grown across South and East Asia for its heavy waxy-skinned fruit that can be stored through the winter. In Chinese medicine the dried seed (dong gua zi) and the dried peel (dong gua pi) are separate drugs: the seed clears Lung heat and expels pus, the peel promotes urination and reduces swelling. In Ayurveda the fruit is kushmanda, a cooling, sweet, sattvic food and medicine used as a rasayana for the nervous system and as a soothing remedy for ulcers, bleeding, and urinary heat.

Overview. Benincasa hispida is the ash gourd or winter melon, a trailing annual vine of the cucumber family with large hairy leaves and a big oblong fruit whose skin is coated with a white waxy bloom when ripe. Native to South and Southeast Asia, it is grown across India in the warm months, above all in Uttar Pradesh, Bihar, Bengal and the south. Ayurveda calls it Kushmanda and ranks the ripe fruit among the sweet, cooling, nourishing rasayanas, prized for bleeding disorders, hyperacidity, wasting, and, in ghee, for epilepsy and insanity. The fruit, its juice and its seeds are used.

Clinical Notes. Reach for the seed when a cough turns purulent: thick yellow or green sputum with a fetid odor, chest pain, and heat signs. It is a standard member of Wei Jing Tang, the reed decoction for lung abscess, alongside reed rhizome, peach kernel, and coix seed.

Clinical Notes. Kushmanda is the Ayurvedic remedy for a hot, depleted system: pitta with vata behind it, bleeding, burning, wasting, thirst and an unquiet mind. The fresh juice of the ripe fruit, 20 to 40 mL with a pinch of rock candy or honey on an empty stomach, is the standard prescription for raktapitta and amlapitta, and it is the coolest and gentlest antacid in the materia medica.

In formulas

Winter melon stands in 21 documented formulas in the library, among them jià jiǎn zhú yè shí gão tāng, wet jing tang, dà huáng mũ dàn tāng, wũ yè lú gẽn tāng, Kuṭajāvaleha, Vastyāmayāntaka Ghṛta.

Often paired with

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