Dulse (Palmaria palmata)
Palmaria palmata
Western Herbalism
Western Herbalism

Dulse

Palmaria palmata

NeutralTaste: SaltyTaste: UmamiTaste: Bland

Primarily nutritive seaweed used as food traditional medicinal uses limited high mineral content supports thyroid, electrolyte balance monitor total iodine intake from all sources

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NutritiveAntiviralAnti-inflammatoryAntioxidantAnthelminticAntianemic

Indications what the tradition reached for it in

Safety

Breastfeeding: Not for use while breastfeeding

The record lists 3 contraindications; open the plate in the library to read them in full.

Dosing as the sources wrote it

PreparationAs writtenMetric
Dried flakes or powder: 1-2 tablespoons daily as food
tea: 1-2 tsp dried in 1 cup water, simmer 2-3 min
tincture: 20-30 drops (1 ml) up to 4x daily0.4-0.6 mL

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Clinical Notes. Primarily nutritive seaweed used as food traditional medicinal uses limited high mineral content supports thyroid, electrolyte balance monitor total iodine intake from all sources

indications. Dulse is traditionally indicated for: Shingles, Constipation, Iodine deficiency, Cold sores, Parasitic infections, Headache, Chicken pox, Skin conditions, Herpes simplex, Sore throat, Scurvy, Inflammation, Intestinal worms, Parasites, Viral infections, and 4 further conditions.

dose-reference. Reference preparation/dosing for Dulse: Dried flakes or powder: 1-2 tablespoons daily as food; tea: 1-2 tsp dried in 1 cup water, simmer 2-3 min; tincture: 20-30 drops (1 ml) up to 4x daily; topical poultice Dr. Axe; Hawaii Pharm; Commonwealth Herbs

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