
Monarda didyma
Also known as Oswego tea, Bergamot.
Used by Native American tribes including Oswego, Oneida, Blackfoot for teas, poultices, gargles treating infections, digestive issues, respiratory complaints High thymol/carvacrol content responsible for strong antiseptic/antimicrobial effects Chemotype variation exists (e.g. carvacrol chemotype) Historical use as Liberty Tea substitute post-Boston Tea Party

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| Preparation | As written | Metric |
|---|---|---|
| Tea: 2-6 g dried aerial parts per day (steep 5-15 min covered) | 2000-6000 mg | |
| Tincture dried: 1:5 in 40% alcohol, 2-4 mL three times daily | 2-4 mL | |
| Tincture fresh: 1:2 in 50% alcohol, 2-4 mL three times daily | 2-4 mL |
Doses are reproduced from the sources for practitioners and are not a recommendation for any person.
Clinical Notes. Used by Native American tribes including Oswego, Oneida, Blackfoot for teas, poultices, gargles treating infections, digestive issues, respiratory complaints High thymol/carvacrol content responsible for strong antiseptic/antimicrobial effects Chemotype variation exists (e.g. carvacrol chemotype) Historical use as Liberty Tea substitute post-Boston Tea Party
primary-actions. Bee Balm acts primarily as: Antiseptic, Carminative, Diaphoretic, Antimicrobial. Secondary actions include Antispasmodic, Nervine, Emmenagogue, Antifungal, Vulnerary.
indications. Bee Balm is traditionally indicated for: Muscle spasms, Upper respiratory infection, Whooping cough, Skin infection, Abdominal cramps, Nausea, Toothache, Mouth sores, Fungal infections, Headache, Menstrual cramps, Cough, Gas, Colds, Flu, and 22 further conditions.
dose-reference. Reference preparation/dosing for Bee Balm: Tea: 2-6 g dried aerial parts per day (steep 5-15 min covered); Tincture dried: 1:5 in 40% alcohol, 2-4 mL three times daily; Tincture fresh: 1:2 in 50% alcohol, 2-4 mL three times daily; Mouthwash: strong infusion; Steam inhalation; Infused honey or oxymel

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