
Asparagus
Also known as Garden asparagus, Sparrow grass.
Asparagus is a perennial member of the Asparagaceae, cultivated worldwide and long valued as both a vegetable and a medicinal plant. The young shoots are eaten as food, while the root and rhizome were the parts favored by nineteenth century eclectic physicians for their diuretic and mildly laxative action. In Western herbal tradition it occupies a modest but useful place as a gentle, food-based remedy for fluid retention and sluggish elimination.

Ask Herbert about Asparagus. Herbert is the master herbalist inside Bountiful Herbs: he answers from this plate and eleven hundred others, with dosing, pairing and cautions. Your first ten questions are free.
Ask HerbertScanty, high colored urine with puffiness of the ankles that responds to gentle diuretic support
Sluggish elimination in a debilitated patient who needs a mild nutritive laxative and diuretic together
The record lists 4 contraindications; open the plate in the library to read them in full.
Eclectic physicians reached for asparagus root when a patient needed a gentle, non-irritating diuretic rather than a strong hydragogue, particularly in cases of mild edema, scanty urine, or early cardiac dropsy where a harsher diuretic might overtax a weakened constitution.
| Preparation | As written | Metric |
|---|---|---|
| Decoction of dried root | 3-6 g dried root simmered daily | 3000-6000 mg |
| Tincture (1:5, 40%) | 2-4 mL three times daily | 2-4 mL |
| Fresh shoots as food | 1-2 servings of cooked spears daily as a dietary adjunct | |
| former | The dose of the former is from 2 to 3 fluid ounces; of the latter, from 30 to 60 grains. | 59.15-88.72 mL |
Doses are reproduced from the sources for practitioners and are not a recommendation for any person.
Overview. Asparagus is a perennial member of the Asparagaceae, cultivated worldwide and long valued as both a vegetable and a medicinal plant. The young shoots are eaten as food, while the root and rhizome were the parts favored by nineteenth century eclectic physicians for their diuretic and mildly laxative action. In Western herbal tradition it occupies a modest but useful place as a gentle, food-based remedy for fluid retention and sluggish elimination.
Clinical Notes. Eclectic physicians reached for asparagus root when a patient needed a gentle, non-irritating diuretic rather than a strong hydragogue, particularly in cases of mild edema, scanty urine, or early cardiac dropsy where a harsher diuretic might overtax a weakened constitution.
Drawn from King's American Dispensatory, 18th edition (Felter and Lloyd), and the Bountiful Herbs editorial.
Asparagus stands in 10 documented formulas in the library, among them rên shèn huáng qí sắn, zi yin jiàng huo tàng.

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