Sunflower (Helianthus annuus)
Helianthus annuus
Western Herbalism
Western Herbalism

Sunflower

Helianthus annuus

Also known as Common sunflower.

CoolingMoisteningneutralTaste: BlandTaste: Sweet

Sunflower is the tall, big-headed annual composite familiar in gardens and fields, native to the Americas and now cultivated worldwide for its oil-rich seeds and ornamental flowers. In the physiomedicalist tradition the leaf and flower infusion, and to a lesser extent the seed decoction, were kept as gentle relaxant and diuretic remedies, used where a mild demulcent expectorant or a soothing urinary remedy was called for rather than a more heroic agent. The seeds also served as a nutritive food and mild tonic during convalescence.

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Actions

ExpectorantDiureticDemulcentAntitussiveNutritiveMild bitter tonicDiaphoretic

Indications what the tradition reached for it in

Specific indications

Dry, hacking, spasmodic cough with a sense of chest tightness where a soothing expectorant is needed

Scanty, irritated urination in an otherwise weak or convalescent patient

Safety

The record lists 2 contraindications; open the plate in the library to read them in full.

In practice

Physiomedicalist practitioners reached for sunflower leaf or flower tea in bronchial complaints where the tissue was irritated and dry rather than congested and full, pairing it with other relaxant expectorants such as coltsfoot or mullein when a soothing rather than stimulating action was wanted.

Dosing as the sources wrote it

PreparationAs writtenMetric
Leaf or flower infusion1-2 g dried leaf or flower steeped in 150 mL hot water, three times daily1000-2000 mg
Seed decoction5-10 g crushed seed decocted in 250 mL water, taken twice daily5000-10000 mg
Tincture (1:5, 40%)2-4 mL three times daily2-4 mL
The dose of the powder is usually stated at from ten to twenty grains three times a day648-1296 mg
Five grains are a fair average dose324-324 mg
ery strong preparation, of which from three to five drops, in simple sirup, is an average dose0.06-0.1 mL

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Overview. Sunflower is the tall, big-headed annual composite familiar in gardens and fields, native to the Americas and now cultivated worldwide for its oil-rich seeds and ornamental flowers. In the physiomedicalist tradition the leaf and flower infusion, and to a lesser extent the seed decoction, were kept as gentle relaxant and diuretic remedies, used where a mild demulcent expectorant or a soothing urinary remedy was called for rather than a more heroic agent. The seeds also served as a nutritive food and mild tonic during convalescence.

Clinical Notes. Physiomedicalist practitioners reached for sunflower leaf or flower tea in bronchial complaints where the tissue was irritated and dry rather than congested and full, pairing it with other relaxant expectorants such as coltsfoot or mullein when a soothing rather than stimulating action was wanted.

Properties and Uses. The seeds of the sunflower contain a considerable quantity of fixed oil, which may be obtained by cold pressure. It is bland, does not oxidize (dry) as does linseed oil, is quite nutrient, and probably could be put to good use in some arts.

Properties and Uses. The root of helonias is a strong bitter, and one of the most distinctly stimulating of all tonics. It acts very generally upon the system, including in its range the salivary glands, respiratory organs, stomach, gall-ducts, uterus, and ovaries.

Drawn from Cook's Physio-Medical Dispensatory; King's American Dispensatory, 18th edition (Felter and Lloyd), and the Bountiful Herbs editorial.

Often paired with

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