Oat (Avena sativa)
Avena sativa
Western Herbalism
Western Herbalism

Oat

Avena sativa

Also known as Avena, Oats, Common Oat, Grouts.

CoolingTaste: Sweet

Helps patients wean off morphine, caffeine, tobacco, opium Treatment usually long-term Topical=anti-inflammatory, soothing, cooling Infusion extracts minerals Bath=put oats in sock or muslin bag & add to bath, steep, wring sock a few times before getting in bath

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Actions

NervineNutritiveCardiotonicAntidepressantAnxiolyticAnti-inflammatoryLipid loweringAntiatherogenicAntipruriticnervous system trophorestorativecardiac tonic

Indications what the tradition reached for it in

Safety

No toxicity, pregnancy or breastfeeding flag is recorded for this plant. That is the record speaking, not a promise; the library carries the full safety section.

Dosing as the sources wrote it

PreparationAs writtenMetric
Tincture (1:2-1:3)3-5 ml TID3-5 mL
InfusionOat straw for nutritive tea, 1 Tbs/c, 1 c TID, infuse at least 8 hrs
· 1-4 g three times daily of oatmeal or straw1000-4000 mg
· Australian manufacturers recommend 20-40 mL/week 1:2 tincture20-40 mL
Specific Medicine AvenaDose, from five to sixty minims.0.31-3.7 mL
Concentrated Tincture AvenaDose, from five to thirty minims.0.31-1.85 mL

Doses are reproduced from the sources for practitioners and are not a recommendation for any person.

From the sources

Clinical Notes. Helps patients wean off morphine, caffeine, tobacco, opium Treatment usually long-term Topical=anti-inflammatory, soothing, cooling Infusion extracts minerals Bath=put oats in sock or muslin bag & add to bath, steep, wring sock a few times before getting in bath

Action and Therapy. Oatmeal water is sometimes useful to dilute “baby foods” and milk when children are not well nourished and suffering from summer diarrhoeal disorders. It is also used as a demulcent drink in diarrhea and dysentery of adults.

Therapy. It will be found directly serviceable in paralysis and wasting disease of the aged, in nerve tremors, and especially in chorea and in paralysis agitans. It has been beneficial in epilepsy. In the convalescence of prostrating disease, and during the asthenic or later stages of inflammatory and exanthematous disease and diphtheria, it is as important as quinine and strychnia, and certainly as reliable.

Physiological Action. Its selective influence is directly upon the brain and upon the nutritive functions of the organism, increasing nerve force and improving the nutrition of the entire system. The influence of a single full dose is promptly felt, similar to the influence of any active stimulant, but more permanent. It is a stimulant, sedative and direct nutritive tonic, apparently restoring the wasted elements of nerve force.

Drawn from King's American Dispensatory, 18th edition (Felter and Lloyd); Ellingwood's American Materia Medica, Therapeutics and Pharmacognosy; Felter's Eclectic Materia Medica, Pharmacology and Therapeutics, and the Bountiful Herbs editorial.

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