
Artemisia abrotanum
Also known as lad's love, old man, garden sagebrush, maiden's ruin, boy's love.
Southernwood is a shrubby, feathery, lemon-scented Artemisia of southern Europe and the Near East, long grown in cottage gardens and monastery physic gardens across Europe, from which it escaped into local use. The dried leafy tops are the medicine. It sits with wormwood and mugwort as an aromatic bitter, milder than wormwood and historically the household remedy for worms in children, weak digestion and delayed menses, and its sprigs were laid among clothes and carried to church to keep moths and sleep at bay.

Ask Herbert about Southernwood. Herbert is the master herbalist inside Bountiful Herbs: he answers from this plate and eleven hundred others, with dosing, pairing and cautions. Your first ten questions are free.
Ask HerbertA child or adult with poor appetite, windy digestion and a fretful pale complexion where worms are suspected.
Hay fever with sneezing and a blocked, itchy nose that responds within minutes to the nasal spray.
Scanty, late periods in a chilly, low-energy woman with a sluggish gut.
Pregnancy: Not for use in pregnancy
Breastfeeding: No safety data and not rated by the standard handbooks; avoid or limit to brief courses under supervision.
The record lists 6 contraindications; open the plate in the library to read them in full.
Think of southernwood as a gentler wormwood with a citrus note. As a bitter tonic it suits patients whose digestion is slow and gassy and whose appetite has faded, particularly convalescents and picky children, and it combines well with fennel or chamomile to soften the taste.
| Preparation | As written | Metric |
|---|---|---|
| Infusion | 1-2 g dried aerial parts two or three times daily | 1000-2000 mg |
| Tincture (1:5, 40%) | 1-3 mL three times daily | 1-3 mL |
| External hair rinse or wash | strong infusion of 10-20 g per litre applied as needed | 10000-20000 mg |
Doses are reproduced from the sources for practitioners and are not a recommendation for any person.
Overview. Southernwood is a shrubby, feathery, lemon-scented Artemisia of southern Europe and the Near East, long grown in cottage gardens and monastery physic gardens across Europe, from which it escaped into local use. The dried leafy tops are the medicine. It sits with wormwood and mugwort as an aromatic bitter, milder than wormwood and historically the household remedy for worms in children, weak digestion and delayed menses, and its sprigs were laid among clothes and carried to church to keep moths and sleep at bay.
Clinical Notes. Think of southernwood as a gentler wormwood with a citrus note. As a bitter tonic it suits patients whose digestion is slow and gassy and whose appetite has faded, particularly convalescents and picky children, and it combines well with fennel or chamomile to soften the taste.

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