Western Herbalism
California Spikenard
Aralia californica
Also known as Elk Clover, California Aralia.
California Spikenard acts primarily as: Adaptogenic (mild), Stimulating expectorant, Diaphoretic, Alterative, Demulcent, Respiratory tonic, Anti-inflammatory. Secondary actions include Warm and open the lungs, Move and expel phlegm, Promote sweating, Restore respiratory tone, Mild adaptogen.
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Indications what the tradition reached for it in
- Chronic and damp respiratory conditions
- Bronchitis with copious mucus
- Asthma with cold-damp congestion
- Lingering wet cough
- Convalescence with weak lungs
- General debility and stress (mild ginseng-family adaptogen)
- Sluggish digestion
- Sore throat
Safety
The record lists 3 contraindications; open the plate in the library to read them in full.
Dosing as the sources wrote it
| Preparation | As written | Metric |
|---|---|---|
| Dried root decoction | Dried root decoction: 3-9 g/day | 3000-9000 mg |
| Tincture (1:5, fresh root preferred) | Tincture (1:5, fresh root preferred): 2-4 ml three times daily | 2-4 mL |
Doses are reproduced from the sources for practitioners and are not a recommendation for any person.
From the sources
primary-actions. California Spikenard acts primarily as: Adaptogenic (mild), Stimulating expectorant, Diaphoretic, Alterative, Demulcent, Respiratory tonic, Anti-inflammatory. Secondary actions include Warm and open the lungs, Move and expel phlegm, Promote sweating, Restore respiratory tone, Mild adaptogen.
indications. California Spikenard is traditionally indicated for: Chronic and damp respiratory conditions, Bronchitis with copious mucus, Asthma with cold-damp congestion, Lingering wet cough, Convalescence with weak lungs, General debility and stress (mild ginseng-family adaptogen), Sluggish digestion, Sore throat.
constituents. Notable constituents of California Spikenard include: Triterpenoid saponins (araliosides, ginsenoside-type), Aromatic volatile oil (diterpene acids), Polyacetylenes, Resin, Sterols.
dose-reference. Reference preparation/dosing for California Spikenard: Dried root decoction: 3-9 g/day; Tincture (1:5, fresh root preferred): 2-4 ml three times daily; Honey-based syrup for cough; Used as a warming, moving respiratory remedy
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Camu CamuMyrciaria dubiaThe whole plate is in the library. The compass, Compare, the Sky of eleven hundred plants and the formulary open with an email address and a password, free, with the formula builder and its safety engine. Herbert without limit, his formulating, clients, the handouts and the labels are the paid room.
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